Of all the forms of courage the ability to laugh is the most.....

Caption: Laughter is the best medicine without a doubt.

Source: Howstuffworks.com

In this day and age, many of us take ourselves too seriously. Laughter as we know best is fun and is the best medicine around, trust me on that. When you laugh, your body begins to relax and best of all you are happy for that period.

Laughter is associated to joy. In terms of Joy, one could see on others faces – smiles, sound of your laughter etc. which could be a spark to laughter in some instances. Keeping your joy (laughter) is a decision that you have to make every day, because we are faced with a number of challenges on a regular basis. So keep that smile on your dial!

It is also important to laugh during the difficult times, and having the bravery to laugh about things that has been an issue would be very liberating, and in terms of this nature the stress you have will be lightened or offloaded from your shoulders.   

So go out there and laugh!!!